Category Archives for "yoga"

How to Get Rid of Stubborn Belly Fat with Yoga

Share0 Share +10 Tweet0 Pin0 Share0 Quick Navigation 10 Yoga Poses to Get Rid of Stubborn Belly Fat1.  Cobra Posture  (Bhujang asana)2. Bow Posture (Dhanurasana)3. Boat Posture (Nauksana)4. Plank Posture (Kumbhakasana)5. Wind Relieve Posture (Pavanamukthasana)6. Tadasana7. Padahastana8. Naukasana9. Uttanpadasana10. MarjarasanaMany Benefits of Yoga Poses When you think that your belly has stubborn belly fat, you […]

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The Various Things You Need to Know about Yoga for Women

yoga for women classes, outdoor classes

Share0 Share +10 Tweet0 Pin0 Share0 Quick Navigation Getting to Know About YogaThe Benefits of YogaYoga for WomenYoga for Pregnant WomenSome Tips before You Start Practicing Yoga for Women Talking about Yoga including Yoga for women is always something interesting for lots of people especially for people who are always interested in having the healthy […]

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Several Yoga Workouts that You Can Try at Home

Share0 Share +10 Tweet0 Quick Navigation Why you do Yoga?Yoga and Your Body:Yoga and Your Mind:What Will You Need on Your First Yoga Workouts at Home?What you should know before trying your first Yoga?How you can know which Yoga style that you should perform first?How often should you get Yoga? Many people not yet familiar with Yoga […]

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